Mia Lay

Position:
Distance/XC
High School:
Southlake Carroll HS
Hometown:
Southlake, Texas

TFRRS Bio

2026 Outdoors
Did not compete.

2026 Indoors
Did not compete.

2025 Cross Country
Competed in one event ... Ran a 19:26.5 in the 3-mile race at the season-opening UCA XC Bear Invitational to finish 19th

High School
Won a district title in the 5,000 meters during the 2024 cross country season with a time of 19:08.70 ... Placed third in the 3,200m at the UIL District 4-6A track meet in 2023.