University of North Texas Athletics
Drills And Exercise Videos
5/13/2009 12:00:00 AM | General
Drills And Exercise Videos
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Click the below video links to watch demonstrations of the drills and exercises
| Upper Body Strength | | Olympic Movements | | Core |
| SID | | Medicine Ball | | Complexes |
| Shoulders | | Lower Body Strength | | Arms |
| Plyometrics | | Dynamic Flexibility | | |
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Friday, May 15
Monday, May 11
Wednesday, March 04
Tuesday, December 09


