Alan Proenza

Photo by: Zach Del Bello / Mean Green Sports

Photo by: Abby Forster / Mean Green Sports

Position:
Distance/XC
Class:
Freshman
High School:
Fossil Ridge HS
Hometown:
Keller, Texas
Pronounced:
PRO-en-zuh

TFFRS Bio

Personal Bests

800 Meters	2:06.95
1,500 Meters	4:05.85
5,000 Meters	15:18.67
10,000 Meters	32:33.49
6K (XC)	19:49.0
8K (XC)	24:36.8
10K (XC)	31:48.3

2025 Outdoors
Competed at five meets in the 1,500 meters and 5,000 meters ... Placed 10th in the 5,000m with a PR of 15:18.67 at the TCU Alumni Invite ... Also set a personal best in the 1,500m at the Texas A&M Alumni Muster (4:05.85) ... Placed 30th in the 5,000m at the conference meet.

2025 Indoors
Did not compete.

2024 Cross Country
Ran at three meets before suffering a season-ending injury ... Set a personal best in the 6K with a time of 19:49.0 at the JK Gold Classic ... Placed 157th at the Roy Griak Invitational with an 8K time of 27:43.3.

2024 Outdoors
Gained a plethora of experience competing in multiple distance events ... Recorded the first top-five finish of his career in the 5,000m at the Bill Schmidt Classic ... PR'd in the 1,500m with a time of 4:11.73 at the Victor Lopez Classic ... Won the 1,500 meters at the Mean Green Invitational ... Placed 20th in his first 10,000m race at the AAC Championships ... Also ran the 5,000m at the conference meet where he finished 35th.

2024 Indoors
Did not compete.

2023 Cross Country
Finished his freshman season with personal bests in the 8,000 meters and 10,000 meters in his final two races ... Finished 46th at the conference meet with a time of 24:36.8 ... Ran a 31:48.3 in his first 10,000 meter race to finish 72nd at the NCAA South Central Region Championship ... Recorded his highest finish of the year in his first collegiate race, finishing 23rd at the TCU John McKenzie Invitational with a 15:41.9 in the 3.11m.