2023-24 XC/Track & Field Roster
Shannon Cook
- Position:
- Distance/XC
- Class:
- Sophomore
- High School:
- Belton HS
- Hometown:
- Belton, Texas
TFRRS Bio (Track)
TFFRS Bio (XC)
Personal Bests
| 800 Meters | 2:28.84 |
| 1,500 Meters | 5:02.83 |
| 4K (XC) | 16:52.6 |
| 5K (XC) | 21:29.2 |
| 6K (XC) | 25:31.7 |
| 3 Mile (XC) | 19:22.7 |
2025 Outdoors
Made two appearances in the 1,500 meters on the season ... Placed 20th at the Bill Schmidt Invite ... Clocked a 5:25.37 to finish 35th at the Michael Johnson Invitational.
2025 Indoors
Did not compete.
2024 Cross Country
Appeared in her first cross country meet since 2022 at the UCA Bear XC Invitational ... Placed 22nd in the 3 mile with a time of 19:22.7.
2024 Outdoors
Made her return to the track making five appearances in the 1,500 meters and one appearance in the 800 meters ... Notched the highest finish of her career with a third-place finish in her lone 800m race at the Mean Green Invitational ... Recorded a personal best 5:02.83 in the 1,500m at the Michael Johnson Invitational ... Placed 34th at the conference meet in the 1,500m.
2024 Indoors
Did not compete.
2023 Outdoors
Did not compete in any meets.
2023 Indoors
Did not compete in any meets.
2022 Cross Country
Ran a personal-best 6K time of 25:31.7 at the NCAA South Central Regional Championships ... Placed 68th at the Conference USA Championships with a 6K time of 25:43.9 ... Clocked a personal-best 5K time of 21:29.2 at the Texas A&M Invitational ... Recorded a personal-best 4K time of 16:52.6 at the UIW Twilight.
